Body Type Calculator

Sex

Height (cm)

Weight (kg)

Chest / Bust (cm)

Waist (cm)

Hips (cm)

Measure over thin clothing, standing upright. Chest/bust at fullest point, waist at narrowest point, hips at widest point.

Body Type Calculator – Quick Cheat Sheet

Body type (shape) uses chest/bust, waist, hips (cm): Hourglass, Pear (Triangle), Inverted Triangle, Rectangle, Apple (Oval), or Balanced/Undefined based on measurement patterns.
BMI = weight(kg) ÷ height(m)². Categories: <18.5 Underweight; 18.5–24.9 Normal; 25.0–29.9 Overweight; ≥30 Obese.
WHR = waist ÷ hip. Guideline thresholds: Men > 0.90, Women > 0.85 → “High”.
WtHR = waist ÷ height. Guideline: <0.50 within range; 0.50–0.59 increased; ≥0.60 high.
Tips: Measure consistently; don’t hold breath; keep tape horizontal at each site.

How shapes are determined (rules)

Hourglass: |chest−hip| ≤ 10% of max(chest, hip) and waist ≤ 75% of min(chest, hip).
Pear: hip ≥ chest + 5 cm and hip ≥ waist + 15 cm.
Inverted Triangle: chest ≥ hip + 5 cm and chest ≥ waist + 15 cm.
Rectangle: |chest−hip| < 5 cm and waist > 75% of min(chest, hip).
Apple: waist ≥ 80% of max(chest, hip) and not clearly smaller than both chest and hip.